Here in Lucidology 101 part 3 you’re about to find out use the “stop, drop & roll” sleep command to fall asleep quickly by making your body ask to fall asleep & then giving it the “yes” command to tell it to fall asleep.In the last section we found that sleep paralysis is most likely when you wake up and fall asleep again without moving at all. So to do that you need a way to fall asleep quickly and reliably. The question is, how do you do that?

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